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Loved by Our Wellness Community
Crafted for Your Wellness
At Pavauna, every piece — from infrared saunas to cold plunges — is chosen to support a deeper, more intentional approach to recovery and well-being. We stand behind the quality of our collections and the experience of owning them. Your order ships free within the Continental U.S. and is backed by our 30-Day Returns policy.
Questions We Get a Lot
FAR infrared saunas use longer wavelengths that are designed to penetrate more deeply into the body compared to near-infrared or traditional steam heat, making them a popular choice for those building a dedicated home wellness routine. Our FAR infrared models, like the 1 Person Extendable FAR Infrared Sauna with 6 carbon heaters, are built with low EMF output for sessions you can feel comfortable using daily. If you are unsure which model fits your routine, our team is happy to help you choose.
Most of our infrared saunas operate between 900W and 2200W, which is comparable to a standard home appliance like a clothes dryer used in short bursts. The 905W European Aspen model is one of our most energy-considerate options, making it a practical choice for everyday use. Running a session for 30 to 45 minutes daily keeps energy consumption manageable for most households.
Our saunas are designed for home assembly with interlocking wood panels and included hardware, so most customers are able to set them up without professional help. Each unit ships with a step-by-step guide, and the pre-cut Hemlock or Aspen wood construction keeps the process straightforward. If you run into any questions during setup, our support team is available to walk you through it.
We offer free shipping on most orders within the Continental U.S., excluding Alaska and Hawaii. If your sauna arrives and it is not the right fit, our 30-Day Return policy gives you time to evaluate your purchase with confidence. Please review our full Return Policy page for complete details on the return process and eligibility.
About Our Infrared Saunas
Pavauna's infrared sauna collection is built for those who take their home wellness environment seriously. Each sauna is constructed from sustainably sourced Hemlock or European Aspen wood and paired with low EMF carbon heaters designed to deliver consistent, enveloping warmth at every session. From the compact 905W European Aspen model suited for smaller spaces, to the spacious 1 Person Extendable FAR Infrared Sauna featuring 6 carbon heaters, LED lighting, and Bluetooth audio, there is a model scaled to your space and your routine. Bluetooth speakers, digital control panels, and thoughtful wood joinery bring a sense of considered craftsmanship to every unit. These saunas are designed to support the kind of intentional daily recovery practice that serious wellness routines are built around. Explore the full collection and find the infrared sauna that fits naturally into your home.
